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How to keep hair healthy

                  How to keep hair healthy


Our hair is considered as our crowning glory. You can wear a simple outfit and still look fabulous with the perfect coif. Just like our body, our hair needs some TLC in order to look fresh, vibrant and healthy. How to keep hair healthy here are some ideas below:


 Tips on how to keep your hair healthy 

How to keep hair healthy

                   

                   How to keep hair healthy




1.    Choose the right towel



Drying your hair with regular towel wrecks havoc onto your hair. Why? Because it causes split ends and leaves your hair feeling dry and lifeless. 

Opt for a microfiber towel which absorbs hair quicker than a regular towel. It is also gentler than the usual cotton towel. These towels are widely available at drug stores and beauty stores worldwide.


2.    Scrimp on  the conditioner



While using a conditioner is ideal, it turns into a bad thing if used excessively. Apply conditioner only on the tips and avoid bringing the product all the way to your roots as this will weigh your hair down

People with fine hair types complain about their limp and lifeless hair. Slathering on a lot of conditioners is usually the culprit. Apply conditioner every day if you tend to have oily hair. More so, look for a conditioner that is suitable for your hair type.


3.    Protect your hair


If you are the type of girl who cannot leave the house without curling, ironing or blow-drying your hair, you should use a heat protectant whenever you style your hair.

If you use your iron or curler, buy a serum of your choice or if you have some time on your hands, make one at home.


Our hair is very fragile and so frequent use of styling tools can ruin the beauty of your mane if it is not properly taken care of.

You can also give your hair a break and air dry your hair once in a while or put your hair up with a sexy ponytail or twist it in a classic bun. Your hair will definitely appreciate it.

4.    Refrain from  frequently washing your hair



A lot of people think that having a clean and healthy hair means washing your hair once or twice a day. If you are one of those women who wash their hair every morning and evening here is a piece of advice: STOP! 

Frequent hair washing will strip away the natural oils of your locks making it look dull and dry. It would also send the message for your hair to produce more oils leaving it oily and limp at the end of the day. 

Wash your hair every other day to maintain its natural oils and keep it healthy. You can keep your tresses clean and fresh by using dry shampoo or use your good old baby powder to absorb the excess oil.


5.    Load up on agua



Water is essential in keeping your healthy tresses healthy and vibrant looking. Chugging on 8-10 glasses of water is recommended to flush out toxins into your body and keep your hair and skin moisturized.



6.    Get a trim



In today's era, many types of soaps and other things are being used for hair care. From these, hair starts falling prematurely, instead of getting nutrients, as well as becoming white.

 In this article, we are giving our readers some important information about hair maintenance, which can be used to make hair strong, dark and shiny.

 Add a pinch of alum to the sour curd, along with a little turmeric. By applying this mixture in the hair of the head, the dirt of the head is removed, as well as the infection spread in the head is also removed. By doing this action, the hairs of the head are sharpened.


 After washing hair, hair should be brushed properly with a circular comb. After this, turn your hand from top to bottom while moving the finger in the roots of the hair of the head.

 By doing this your hair will always remain soft. Mix wet hair with extreme care as they are fragile and prone to breakage.

 Take a wide-toothed comb and gently run it from the roots to the ends of your hair. 

If you have dry hair, it is best to avoid color. However, if you can't resist that gorgeous shade of brown, especially under the winter sun then follow this clever advice shared on the blog Free People.

 Have your ends trimmed at least once every two to three months to remove that pesky split ends. Getting a trim also makes your hair look full and thick. 

Use a wide-toothed comb and run it through your hair to make sure the conditioner reaches everywhere. Now, pull them up and clip them together. 

Leave the conditioner anywhere between 10 minutes and one hour. Pull them down, rinse well and enjoy the silky smooth hair. 

Trim your hair every few weeks to get rid of those brown and rough ends. Cut about 1 / 4th inch of your hair every 6 to 8 weeks to prevent split ends from growing again.

7.    Have a healthy diet



Eating foods that are rich in protein and vitamins are recommended to prevent early signs of hair loss, split ends and keeps your hair healthy and strong.

Bananas are rich in protein as well as iron which help to strengthen the roots of your hair so that your hair does not lose too much.

 Hair growth is also easy when you have daily bananas and a good banana will help you stay healthy. Just like apple one banana a day will keep your hair strong and healthy.

Protein is very good for your hair and will certainly increase the quality of your hair. Everyone knows that the only way to get lots of protein is to eat meat daily, but since it is not always possible to eat meat at least three to four times a week for best results. Your hair will become stronger and healthier in no time.


healthy diet
healthy diet


Broccoli is one of the few green vegetables available on the planet that is rich in protein and is, therefore, the perfect supplement to provide you with thick and luscious hair

Broccoli is an absolutely excellent vegetable that provides iron roots to your hair and also enhances the strength of your scalp.

Honey is also a natural product which is a perfect way to fight hair loss and baldness and makes hair growth easier due to the presence of protein.

 Man baldness syndrome is a problem faced by many middle-aged men and therefore a recurring hairline appears.

 Sometimes application of hot honey paired with ginger or garlic extracts on your entire scalp will give you the best results. For women, honey has proved to be a worthy ally in the fight against baldness.

The apple is also a strong and healthy fruit to help facilitate hair growth due to its rich ability to maintain high levels of vitamins and protein

An apple a day keeps the doctor away in relation to your system and your hair. Apple goes well with your breakfast and should be eaten daily to maintain a good set of hair.

Fish has always been known as a rich source of protein and Omega3 supplements and many bodybuilders use it to bulk up. 

Many people don't know that it also strengthens the skin on your scalp so that It improves the roots of your hair and provides a great environment. When eaten for hair growth.
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How to keep hair healthy How to keep hair healthy Reviewed by Technical Vishwadeep on 1:31 PM Rating: 5

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